03 June, 2010

03 June 2010: Food Journal

2 Cups Coffee: 79 Cal, 14 Carb, 3.5 Fat
Pepsi (x2): 300 Cal, 82 Carb, 0 Fat
Chicken Burrito (x2): 860 Cal, 96 Carb, 36 Fat
Taco: 170 Cal, 12 Carb, 10 Fat
VitaWater: 100 Cal, 15 Carb, 0 Fat

Total: 1509 Cal, 219 Carb, 49.5 Fat

So today my pain was considerable higher. Although, again, I'm not sure it's because of food or just lack of medication and sleep. I took a Trazodone last night to sleep but I guess I didn't sleep long enough because I woke up with a Trazodone headache this morning. I tried to take a nap but everyone else in the house was already up and it was difficult. There WILL be a futon in the office in the new house. I can nap there! So sleep and mild food is what I'm shooting for tomorrow. We'll see how it goes.

No comments:

Post a Comment